PinnedYana HemplerinIn Fitness And In HealthHow to Get Fit Without a GymYou can creatively add more exercise to your dayNov 15, 20214Nov 15, 20214
Yana HemplerinILLUMINATION5 Tips on How to Deal with an Unattained GoalAnd how I turned my soul-crushing failure into successJul 28Jul 28
Yana HemplerinILLUMINATIONMy Top 3 Highest Earning Articles on Medium in July 2024And why I think they are doing wellJul 222Jul 222
Yana HemplerinILLUMINATIONThe Best Investment to MakeAnd it’s not stocks, ETFs, real estate, gold or cryptocurrencyJun 110Jun 110
Yana HemplerMy Experience at the Wounded Warrior Run BC 2024Why I did it, what I loved about it and how it went.Mar 31Mar 31
Yana Hempler10 Reasons to Hire a Personal TrainerSo you are more likely to reach your fitness goalsFeb 111Feb 111
Yana HemplerinRunner's LifeHow I Broke 1:30 in the Half MarathonAnd the key workouts I did to help me get thereJan 218Jan 218